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5 Reasons To Not Let Depression Control You Anymore!

Presented by MD Ahmed's


It can be very irritating to loved one's when you are depressed. On one hand, they want nothing but the best for you, but on the other, they sometimes get frustrated and wonder why you can't simply snap out of it. It can be tough on children of someone with depression as it may affect their outlook on life for many years to come. Having experienced this myself, I can say this is the number one reason to fight your depression.


Work-life generally suffers when in the throes of depression. It is more challenging to concentrate and difficult to create and maintain suitable professional working relationships and partnerships. Furthermore, it makes being a "Self-starter" more unlikely. Rather than moving forward, bearing the status quo becomes more acceptable, even if only unconsciously.


The love life of a person with depression can suffer tremendously. Regardless of how much someone may profess their dedication to another person, if the other person can never see the bright side, it can wear on them. Life is short, right? Love conquers A WHOLE LOT, but it doesn't overpower everything. Sometimes, we must add internal fortitude to love for it to be truly invincible. Besides, isn't it better to fight, not just for you, but for this person that you love as well?


University studies have proven that people who are depressed are more likely to get sick and more likely to die of an illness than those who are content. It is in your benefit, health-wise, to fight your depression as well. A recent New York Times article, citing a University study, indicated that people diagnosed as depressed have more hospital visits and a shorter lifespan.


The depressed person sometimes lacks clarity of thought and may miss golden opportunities to improve their lives if only they had been paying attention. This might be, perhaps, the most crucial point, since many people believe they would be happier if only this part of their life, or that part of their life, etc., were different. Allowing good things to happen in your life might just give you the jump-start needed to end the cycle of depression and self imposed-isolation( even if only figuratively ).

Fighting depression can help your life in many ways. You become stronger, do better at work, have better relationships, and focus on what is essential to improve it for yourself, your family, friends, and loved ones. In some ways, the fight in itself is also a reward.


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The material and ideas shared are for information and educational purposes only. It is not intended for medical or professional help.



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