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Accentuate The Positive

Presented by MD Ahmed's

How badly do you want your life to change and improve? How much have you studied self-help, personal development, and success? How many articles and publications have you read? While research, thought, and planning is essential tools on your path to success, they are not the only weapons in your arsenal. They might even be hindering your success if you give in to the easy choice of becoming a perpetual student of success. If you read every self-help book available, then you will never become a success because there won't be any time left to act upon the advice those publications offer.

While it is good to listen to advice, eventually, you will have to take action, and you cannot do that by only reading. Our every thought either takes us toward our goals and desires or away from those goals and desires. Therefore, every thought has a positive or negative effect on the direction of our lives.

Compare your brain to a computer. If a new PC is loaded with virus-contaminated programs, would you expect it to run smoothly? Of course not, because you get out of the computer exactly what you put in, as one of my teachers always said, "Garbage in, garbage out," and your brain is the same.

Every one of your thoughts determines the direction of your life. If you are moving backward, then take time to analyze your thoughts. Make a determined effort to recognize negative thoughts and treat them as your worst enemy. Try not to dwell on them. Putty can be molded into any shape or form. And just like putty, your life and your destiny can be shaped by your thoughts.

If you find yourself weighed down by many negative thoughts, find a way to let them out. If you have a considerate, non-judgmental friend who is willing to listen, then vent. Pets are great sympathetic listeners. You can also use a journal to vent your negative thoughts. A good friend of mine went through a tough time, professionally and personally. While she did a fair amount of crying on the shoulders of her loved ones, she found it counterproductive because they were too sympathetic and that sympathy would often only emphasize her sense that she'd been wronged. She needed to find a way to break that cycle so she could move on. She wrote out her frustration and anger and then held a symbolic burning party. I haven't tried her method myself but am holding it in reserve for future challenging times.

Remember, the potential for change is the same for everyone. It only takes acceptance of the idea that change is possible coupled with the determination to follow through. It's not always easy to control our thoughts, but certainly not impossible, and the rewards can last a lifetime.

There are many books on self-help, but remember, you must take action to succeed. Your thoughts will not change simply by reading an article or book. You must apply what you learn to your everyday affairs. Allow what you read to awaken the possibility of change within you, then take action.

One of the most beneficial practices for positive thinking is to look for the "good" in everyone and everything. Remember to encourage others every day by a kind word or deed and be ready to offer (or receive) compliments.

Find opportunities to put the power of your positive thinking to work. For example, you might be standing in a long line at the supermarket checkout. Rather than getting upset, do your utmost to help out and encourage others with a kind word or compliment. You will be surprised at the positive reaction and at how many people will bless you with a beautiful smile in return.

Taking the time to notice others and look for the "good" in every situation will not only lift your spirits but will brighten the day for everyone around you - it's a win-win situation, to be sure. There are 1001 ways to look for the good in others; they might be family, friends, or those you may only meet once. So, get the lead-out, get rid of those negative thoughts, and become a winner.

Begin today to change your thought patterns one step at a time. Set yourself a goal for the week or month and devote full attention to controlling your thoughts. Start with at least one hour each day and increase the time as your confidence and thinking improve. It is a habit that needs nurturing and a habit you'll come to cherish.

If you accentuate the positives in your life and concentrate on making more positive changes, there will be no stopping you on your road to success.


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The material and ideas shared are for information and educational purposes only. It is not intended for medical or professional help.



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